Get The Maniac's Kickboxing Heavy Bag Workout with Michael Andreula.
Start Getting Ripped Now!
Get The Maniac's Kickboxing and Complete Mobile Workout Series
The One Hour TOTAL Body Kickboxing Workout:
1 - Power Warm Up
2 - Boxing Conditioning Workout
3 - Kickboxing Conditioning Workout
4 - MMA - Kickboxing - Boxing Conditioning Workout
5 - Straight Blast - Attack Round Conditioning Workout
6 - Cross Training - Core - Dynamic Conditioning Workout
7 - Kickboxing - Boxing - Free Style - Call Out Striking
8 - Crush It Elite - Attack Round Workout
9 - Solid Core Conditioning
1 - Power Warm Up
2 - Boxing Conditioning Workout
3 - Kickboxing Conditioning Workout
4 - MMA - Kickboxing - Boxing Conditioning Workout
5 - Straight Blast - Attack Round Conditioning Workout
6 - Cross Training - Core - Dynamic Conditioning Workout
7 - Kickboxing - Boxing - Free Style - Call Out Striking
8 - Crush It Elite - Attack Round Workout
9 - Solid Core Conditioning
Power Striking
The Full Power Striking - Highest Level Kickboxing, MMA, & Boxing Conditioning Workout
NOTE: The Complete Mobile Workout Series is also downloadable on iTunes. After you order, you will get INSTANT ACCESS to download the CMWS.. CMWS can be used on any mp3 ready device as well as Mac or PC. Yes, you can use it on your ipad, ipod, iphone or other mobile device or tablet as long as you have an app that lets you download audio files.
Start Getting Ripped Right Now!
|
Non-stop
|
|
Dynamic Stretch
Got a a heavy bag hanging unused in your home?
Boxing- Jab Cross
Time to take advantage of this insane training tool that will allow you to 'super-charge' your workout! Tired of all the workout DVD's that use flat, studio set ups to film their workouts?
Jab Cross Slip Hook
Sick of staring at paid professional models demonstrating moves? Step into my class. I bring you directly into a real, legit kickboxing class complete with real people and real energy. I use the pace of the class to push you to your potential and keep the workout at the optimum level.
Hook Hook
This is a conditioning workout that focuses on burning massive amounts of energy and developing your sense of balance, power, speed, and 'Improv Striking' (IS) which is a key focus in my class. You'll develop the ability to strike without thinking- your body will react to a situation immediately.
Freestyle Straight Blast
This is where the magic happens... As your strikes get faster and more powerful, your body fat begins to melt off and you'll start to see muscles you never realized you had! You'll be "Crushing It!"! This is the key to transforming your body, and it's NEVER BEEN AVAILABLE in your own home UNTIL NOW!!!You'll get:
Jab Cross RoundHouse
Instant access to a class that is designed to enhance your heavy bag workout whether you're a K-1 Champion or a kickboxing-cross training enthusiast. It's all here. I have designed and developed this class to burn the most amount of energy with the least amount of effort. Yes.
Uppercut Uppercut
With "The Least Amount Of Effort"-- Of course, your body will be exerting great effort while it's torching bodyfat. But your mind won't! I promise you won't be wondering how much time you have left while you're taking THIS class!
2 Hooks On Go!
That's because I've carefully designed the language of the class to put your mind on auto-pilot and your body in overdrive! You've never felt ANYTHING LIKE THIS BEFORE-- I've taken the principles of Neuro-Linguistic Programming (NLP) and incorporated them into my method. This causes you to 'free your mind' of thought-- the workout killer!
Slip Slip
I focus my energy to put your mind in the Focus Zone.
Front Kick Squat
In this zone you will perform at the HIGHEST possible level.
3 Jabs 3 Ski Switches
Your strikes will be delivered with your entire body!
All Knees
You'll create waves of energy and unleash them on the bag!
Jab Cross Knee Roundhouse
I've perfected this method for the past 13 years.
Jab Cross Squat Thrust
I teach up to 16 classes a week with up to 100 people per class.
Jab Cross Slip Elbow
You can't find this type of training ANYWHERE ELSE.
Everest Mountain Climbers
I have proven that this is the key in getting people to the NEXT LEVEL.